Posts Tagged ‘diet: gluten-free’

Mexican Spoon Bread

Ingredients: : 1 1-lb can cream-style corn 3/4 c milk 1/3 c melted butter 2 eggs, slightly beaten 1 c corn meal 1/2 t soda 1 t salt 1 4-oz can green chiles, seeded and chopped 1 1/2 c shredded Cheddar cheese none Directions: Mix all ingredients except chiles and cheese in order given (wet […]

Carrot & Craisin Salad

Ingredients: 2 tablespoons olive oil 1 tablespoon honey 1 tablesoon spicy yellow mustard 1 tablespoon lemon juice salt and pepper to taste 1 lb carrots, shredded* 1/4 head cabbage, shredded 1/4 cup parsley, finely chopped 1 granny smith apple, unpeeled, diced 1/2 cup craisins (dried cranberries) Directions: Stir together olive oil, honey, mustard, lemon juice, […]

Yellow Split-Pea Soup with Sweet Potatoes and Kale

  Ingredients: 2 medium onions, chopped 1 1/2 teaspoons whole cumin 1 teaspoon black mustard seeds 1/8 – 1/4 teaspoon canola oil (necessary for tempering the spices) 2 teaspoons ginger paste or 1 tablespoon finely minced fresh ginger 2 teaspoons finely minced garlic 2 medium sweet potatoes, peeled and cut into 1-inch cubes 8 cups […]